Strategies for Life
SOLUTION FOCUSED PERSONAL DEVELOPMENT COACHING
Master Life's Challenges
Personal Development Coaching is the key to a happier, healthier life. As a solution focused coach, I will give you the tools and techniques to achieve a balanced and fulfilling life. Using Solution Focused processes, NLP (Neuro Linguistic Programing) and IEMT along with perspective-challenging practices, we will set clearly defined goals and purposefully work to achieve them.
Be the Best you can Be.
Would you like strong sense of confidence that's unshakable? Who wouldn't?
I will work with you using IEMT to remove fears and anxiety and increase your confidence and clarity so you can master all areas of your life .
STRENGTHEN YOUR RELATIONSHIPS
Feel Your Value
Would you like to feel a deep sense of connection with others?
Identify and set boundaries with difficult people in your life
Heal broken relationships
Heal past trauma/abuse
Strengthen your self concept within the relationship
Find out what your really want for yourself and from your relationship
Find your Joy
ORGANIZATION and GOAL SETTING
Create a clear path to your future.
Are you having trouble getting organized? Is there too much to do and you would like more time to get it done?
Together we will:
Get clear on your priorities and goals.
Set measurable goals for your personal growth.
Use powerful strategies to to meet and exceed your goals.
Show the world how brilliant you are.
Are you smart and full of knowledge and focus and concentration are a problem? Do you learn "differently"?
We will work with your already amazing qualities to:
Get rid of anxiety and worry so you can FOCUS
Become confident and in control of your life and learning
Improve focus and concentration.
Increase memory and recall
After several Personal Development Coaching sessions, you will break through the blocks that keep you stuck and conquer these issues, while increasing your confidence and sense of well being. You will transform into the happiest, healthiest version of you.
You will break chronic patterns that are keeping you stuck
You will develop the ability to make positive changes in your life and relationships
You will tap into your natural talents, creativity, and confidence.
Your self esteem will improve
Your Clarity will increase, allowing you to become focused and to stay on track
You will eliminate chaos, and learn to prioritize and manage your time effectively.
Are you ready to be the best version of you?
IEMT - INTEGRAL EYE MOVEMENT TECHNIQUE
Leave the Past In the Past
IEMT is an eye movement process that generates rapid change in the area of undesired emotions and identity imprints. The process answers the question, "How did I Iearn to feel the way I feel about this thing that troubles me?" By building resources inside the problem state, IEMT brings the client more into the present and enables them to stay out of past negative experiences.
Part of the structure of the IEMT process is challenging the 5 Basic Patterns of Chronicity. By challenging the clients patterns of chronicity, removing negative feelings and updating their identity imprints, change is brought about rapidly.
Unlike other treatments involving eye movements, the eye movements are neither random nor simply a repetitive left and right movement in the hope that change will occur. The practitioner precisely calibrates which axis through which to move the eyes enabling change work to occur with precision and at a remarkable speed.
IEMT is a very useful technique and provides an excellent remedial resource for emotional change and a generative tool for identity change. IEMT enables excellent results where previously a good outcome might have appeared improbable.
WHAT CAN IEMT HELP
NEGATIVE FEELINGS - ANXIETY - PHOBIAS - FEAR
Are you struggling with strong negative emotions of worry or anger? Are these feeling getting in the way of living a happy life? Are fear and panic taking over and stopping you from moving forward and reaching your dreams and goals?
Together we will conquer:
Obsessive Thoughts & Patterns
Fear of Heights, Elevators
Fear of Water, Flying
Fear of Illness
Live Life to the Fullest
12 STEP RECOVERY
Are you in a 12 step program of recovery and are now feeling those difficult emotions of anger, guilt, and regret? Would you like to get rid of daily worry and anxiety and clear up the shame of the past? You CAN become free of negative emotions that interfere with your serenity?
Recovery Coaching sessions using IEMT will allow you to discover the chronic patterns that keep you stuck and in emotional pain. You will be challenged to break through limiting beliefs, update your identity to who you are today and restore a sense of balance and inner peace.
Bring more Peace and Serenity into your life.
Master Life’s Challenges
Weight and Shape Reduction
Heal Conflict and Trauma
When you are ready to take control of your life and show up stronger and more confident, I’m here to help you achieve your goals.
Contact me to find out more.